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 301-656-6398  |  703-442-4919
Adam G. Tattlebaum M.D.

Recent Posts

Plastic Surgery: Am I a Good Match?

Plastic Surgery_ Am I a Good Match_ Title Image

If you’ve ever thought about plastic surgery, you are not alone. Nearly 1.8 million plastic surgery procedures are performed annually. Plastic surgery can take all shapes and forms from a breast augmentation, liposuction, to eyelid surgery. One’s physical appearance has never been more important. Whether you are being seen on Instagram, Facebook, and even in real life, plastic surgery has become a prominent option for enhancing one’s body image. Yet, plastic surgery is not for everyone. Keep reading to see if you are a good match: Why Do You Want to Have Surgery? The main component you should consider before… Read More

Top 5 Tips To Make Your Skin Glow

Top 5 Tips To Make Your Skin Glow

While beauty may only be skin-deep, the importance of taking care of your skin goes much deeper. Many of us only think of skin in surface terms as the body’s outer visible layer. However, Maryland plastic surgeons will tell you your skin is an organ that is in charge of many important duties. What sets your skin apart from other organs in your body is the fact that you can directly apply moisturizers, medicines, and other substances to it. This means that there is absolutely no reason why you can’t have beautiful, glowing skin throughout the rest of your life…. Read More

3 Clear Signs You Need a Mommy Makeover

3 Clear Signs You Need a Mommy Makeover

If you’re a mom, then you probably know what it is like having a mental checklist of 1,000 different things running through your mind at any given point of the day. Whether it’s making sure your kids get to their doctor’s appointment on time, checking that no vegetables go un-eaten, or trying to keep the dog from stealing your child’s dinner, it’s safe to say that mothers notoriously put everyone else before themselves. That all ends with your first appointment with Dr. Tattelbaum.When it comes to taking care of mothers, you can rest assured knowing we always put our patient’s… Read More

Best Foods to Eat After Liposuction

Best Foods to Eat After Liposuction

Post-liposuction care should never be overlooked or neglected. Your surgeon will always provide you with proper instructions in properly taking care of your body. This ensures that the healing process is easy and quick. Fast recovery is often dependent on a few factors, including your diet and physical activity.Having just had liposuction, it is important that you maintain a certain balance with your diet. Here are the top nutritional tips you should follow after your procedure:ProteinYour body uses proteins in order to build and repair tissues. Protein is a vital part of your diet, as it is the ultimate building… Read More

Botox and Fillers in Your Twenties: What’s the Deal?

Botox and Fillers in Your Twenties_ What's the Deal

As we now live in an era that stresses self-image above almost anything else, how you look has never been so important. According to a survey from the American Society of Plastic Surgeons, 64% of members stated they had seen a dramatic increase in patients under the age of 30. All of these younger patients had requested facial cosmetic surgeries or fillers. Image is important in the millennial generation, but is the new candidate for cosmetic surgery someone who has just turned 21? Although typically women in their 20s do not have visible wrinkles or start to show creases, their… Read More

10 Tummy Tuck Tips for Patients

Tummy Tuck Tips

I have been in the practice of cosmetic plastic surgery in Rockville and Annapolis, Maryland, as well as McLean, Virginia for over two decades.  In that time, I have gotten to know countless patients and help to guide them on the proper path if they are considering cosmetic plastic surgery.  Below are what I consider the best tips I can give when considering abdominal enhancement.Be HealthyAll surgeries have risks and my job as a Board Certified plastic surgeon is to minimize those risks.  It’s not a good idea to take a high-risk patient into elective surgery.  Medical conditions don’t always… Read More

The 411 on Lip Augmentation

lip augmentation

Lip augmentation, commonly referred to as lip fillers, is on the rise. Although they’re not for everyone, public curiosity has skyrocketed, making it one of the top-searched for cosmetic procedure on the web. Whether you’re thinking about a little touch up, or a complete lip boost, this form of augmentation is quite effective and quick.What are Lip Fillers? In today’s modern world, lip fillers are now composed of hyaluronic acid, which is a naturally forming acid found in the body. It’s a highly effective and practical ingredient in cosmetics, and is not only used for lip augmentations. For example, you… Read More

Debunking Common Concerns about Plastic Surgery

Common Concerns about Plastic Surgery

 American spending on plastic surgery cracked the $15 billion mark fairly recently. Never before in history has plastic surgery been more popular than it is right now. Both men and women are getting a wide variety of plastic surgery treatments done for an even wider variety of reasons.Still, some people have questions and concerns about cosmetic surgery. As a Maryland cosmetic surgeon, I strive to give you the information you need to make a good decision when considering plastic surgery.Misconceptions about Breast ImplantsThere are quite a few different myths about breast implants out there. Some people think that getting breast… Read More

4 Tips for a Successful Recovery After a Breast Augmentation

4 Tips for a Successful Recovery After a Breast Augmentation

With breast augmentation becoming increasingly popular, it is important to be well aware of the recovery procedures and how to maintain the new changes post-surgery. While the surgery and the results are what patients focus on the most, it is critical that they also understand what steps to take once they enter the recovery period.Follow these tips to ensure a successful recovery:Get Plenty of RestBreast implant recovery normally demands that patients decrease the amount of physical activity for 3 to 7 days after the surgery before slowly resuming more laborious tasks. Because of this, you’ll find that you’ll be resting… Read More

Winter Skincare 101

how to take care of your skin in the winter

Here in Rockville, Maryland, the average low temperature is 24 degrees in January. The winds are already blowing, and the wintry mix could make us all miserable. As a trusted Maryland plastic surgeon, I want to help you look good all year round. Keep reading for more tips on how to take care of your skin during winter. Stay Hydrated Many people think that staying hydrated is only important in the summer. While it is important to keep hydrated when you are sweating, it is just as vital to drink water in the winter. You are not losing as much… Read More

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