Achieving Your New Year’s Resolution: Diet, Exercise and Liposuction
Given the holiday months are often about vacation, rest, and relaxation, most people find it hard to keep up with the workout routine. Having two holidays back to back that result in people eating a lot of eating and sweets it is no wonder why losing weight is always on top of the resolution list year after year. The fact of the matter is that if we don’t see results quickly with diet and exercise we tend to give up and wait till next year. The year passes, and all of a sudden it’s a new decade with no discernable weight loss… Read More