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Adam G. Tattlebaum M.D.

Body

Achieving Your New Year’s Resolution: Diet, Exercise and Liposuction

new year's resolution

Given the holiday months are often about vacation, rest, and relaxation, most people find it hard to keep up with the workout routine. Having two holidays back to back that result in people eating a lot of eating and sweets it is no wonder why losing weight is always on top of the resolution list year after year. The fact of the matter is that if we don’t see results quickly with diet and exercise we tend to give up and wait till next year. The year passes, and all of a sudden it’s a new decade with no discernable weight loss… Read More

Transform and Enhance Your Body This Summer

enhance your body

There’s certainly no “ideal” season for transforming and enhancing your body by visiting a board-certified cosmetic surgeon. Still, summer can be an excellent time of year to invest in your appearance. Most people have more free time in the summer, and it’s also easier to transition into your new body. Rather than having to answer endless questions about your recent physical changes, you can take the time to rest and ease into your new appearance and return to school or work rejuvenated, recovered, and ready to take on the world. Popular Cosmetic Procedures During Summer While I perform a wide… Read More

Five Facts to Know About Mommy Makeovers

mommy makeover facts

Mommy Makeovers, or as I like to call them, “postpartum restorations”, continue to grow in popularity. More women are now combining some of the most common cosmetic surgeries to improve their physique after giving birth. And because Mommy Makeovers are so popular, you can find lots of information on them, but not all of it is true. I decided to share these Mommy Makeover facts with you, which should give you some idea on what to expect if you are considering this procedure.FACT #1: Commonly Combined Mommy Makeover SurgeriesAs I mentioned, childbirth can take a toll on a woman’s body…. Read More

The Benefits of Combining Cosmetic Surgery

combining cosmetic surgery

Cosmetic surgery is becoming more popular each year, with people undergoing various cosmetic surgical procedures to enhance their looks and boost their self-confidence. But imagine being able to get a more dramatic transformation. That’s possible by combining cosmetic surgery procedures. Advances in surgical procedures and technology, along with increased safety measures are making it more common and attainable.  You might be surprised to learn about the many benefits of combining these surgeries.Benefit #1: Save TimeThere’s no debate. Undergoing more than one surgical procedure at a time will take longer, but you’ll actually save time in the long run.  Say you’ve… Read More

3 Signs You Need Brachioplasty

3 Signs You Need Brachioplasty

When it comes to surgical procedures we often contemplate whether it is the right decision. This can be due to potential risks, fear of undergoing surgery or simply being disappointed in the results. When it comes to Brachioplasty, or upper arm surgery, there are visible signs that may push individuals to undergo this procedure.Here are a few reasons you can benefit from Brachioplasty:You Recently Lost WeightWeight loss for a healthier or slimmer you can be exciting and admirable. Yet, drastic weight loss can bring on some new undesirable changes, such as excess skin and tissue that cannot be tightened through… Read More

Why Butt Lifts and Augmentations are Rapidly Growing

Why Butt Lifts and Augmentations are Rapidly Growing

Now, more than ever, women are undergoing surgery to give their buttocks a lift. The American Society of Plastic Surgeons (ASPS) has released statistics clearly revealing that butt enhancement surgery is on the rise. Yet, while many patients are opting for butt implants, doctors are now steering their patients toward butt augmentation, involving fat grafting surgery. Either way, changing the shape or look of buttocks has become the new trend, and here are some reasons why: Evolving Beauty Ideals The standards of beauty have been constantly changing and its evolution is somewhat surprising. Going back to the 90s, Kate Moss… Read More

Winter Skincare 101

how to take care of your skin in the winter

Here in Rockville, Maryland, the average low temperature is 24 degrees in January. The winds are already blowing, and the wintry mix could make us all miserable. As a trusted Maryland plastic surgeon, I want to help you look good all year round. Keep reading for more tips on how to take care of your skin during winter. Stay Hydrated Many people think that staying hydrated is only important in the summer. While it is important to keep hydrated when you are sweating, it is just as vital to drink water in the winter. You are not losing as much… Read More

Dr. Adam Tattelbaum Discusses 5 Most Requested Cosmetic Surgeries for Men

It’s been a long time since cosmetic surgery procedures were considered strictly a woman thing. Men want, and need, to look good. It’s about looking young and fit to stay competitive in the job market and social situations. They are turning to cosmetic surgeons for help. And the number keeps rising, up a whopping 325 percent since 1997. That’s what accounts for the fact that men elected to have more than 1.2 million cosmetic procedures in just a single year, 2015. Here is a look at the top 5 procedures requested by men. #1. Liposuction More than 50,000 men had… Read More

Tummy Tuck Philosophy

As many of you know, I do a lot of tummy tucks. It is one of my favorite surgeries because the goal is simple– try to make your patient feel normal again. While you may think repetition could get boring  it is actually good for you, the patient.  It has allowed an efficiency that translates into shorter operative times and consistent results.  It has also allowed me to hone my tummy tuck thinking and improve upon it over the past two decades. Some of the themes of how I approach my patients are listed below. I hope they are helpful as you consider this… Read More

Liposuction vs Tummy Tuck: Which Is Right for Me

Maryland Plastic Surgeon Provides Clients With Options to Meet Their Aesthetic Goals Maryland plastic surgeon , Adam G. Tattelbaum M.D., provides clients with a broad assortment of surgical and non-surgical procedures. Dr. Tattelbaum is a double board certified plastic surgeon who received ivy league plastic surgery training at both Harvard University and Georgetown University. He is also an attending physician at various hospitals. His extensive training and experience qualify him to meet the needs of his patients. He has been listed as one of the top plastic surgeons in America by the Consumer Research Council of America. One of the… Read More

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