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Adam G. Tattlebaum M.D.

Liposuction

Vibration Liposuction: The Latest Lipo Game Changer

vibration assisted liposuction

Liposuction remains one of the most popular things that I do. Whether as a stand-alone procedure or as part of a mommy makeover or tummy tuck, most patients want as much fat removed as possible. It still requires the right candidate, and I have written about the importance of good skin elasticity before removing fat and paradoxically it is still one of the most imprecise things that I do. Liposuction is without a doubt more of an art than a science.But there is a new game changer in both fat removal and fat replacement — vibration assisted liposuction. We have… Read More

Good Body Fat vs Bad Body Fat: What They Do and How

good body fat vs bad body fat

Contrary to popular belief, all body fat is not bad fat. There is also good fat. And as I tell my patients, it’s important to differentiate between the two, especially if you’re trying to lose weight and get healthier. All fat is not created equal and putting on too much of the wrong type of body fat can lead to some serious health issues.Good Body Fat vs Bad Body FatOur bodies are basically made up of two types of fat: subcutaneous fat – the fat that sits under the skin on our thighs, arms, and buttocks – and visceral fat,… Read More

Three Mommy Makeover Myths

Mommy Makeover Myths You Should Know

You’re an amazing mom, and you’re already on your way to claiming the “Mommy of the Year Award.”  You want to look fabulous when accepting it, right? Now that you’ve brought an adorable genius into the world, it’s time for you to focus on you. It’s time to get back to your pre-baby body. For many new moms, that means a Mommy Makeover.Pregnancy and Giving Birth Changes the BodyDuring pregnancy and then through the birthing process, women’s bodies undergo major transformations  – both inside and outside the body. It can take a major toll on your body – impacting everything from… Read More

Liposuction is on the Rise: What You Should Consider

Liposuction is on the Rise_ What You Should Consider Title Image

As liposuction has become increasingly popular, it may have started a real trend that everyone wants to follow. Yet, liposuction is not for everyone. It is important to make sure that you are an ideal candidate, that you understand the risks, and that the motive behind your decision is a good one.With liposuction on the rise here are a few things you should consider.Be Realistic It is important to be aware that undergoing liposuction surgery will not transform your size from a 14 to a size 6. Liposuction typically targets stubborn fat such as “love handles.” Unfortunately, many of us… Read More

Best Foods to Eat After Liposuction

Best Foods to Eat After Liposuction

Post-liposuction care should never be overlooked or neglected. Your surgeon will always provide you with proper instructions in properly taking care of your body. This ensures that the healing process is easy and quick. Fast recovery is often dependent on a few factors, including your diet and physical activity.Having just had liposuction, it is important that you maintain a certain balance with your diet. Here are the top nutritional tips you should follow after your procedure:ProteinYour body uses proteins in order to build and repair tissues. Protein is a vital part of your diet, as it is the ultimate building… Read More

Liposuction: Post-Operative Care

Liposuction Post Operative Care

In 2016, cosmetic surgeons performed 414,335 liposuction procedures. This popular form of surgery sucks the fat out of a person’s body. A cosmetic surgeon uses a device that looks very similar to a metal straw. Plastic surgeons utilize the tumescent technique to conduct all modern surgeries. Once you have made the decision to have this surgery done, it is important to know what will happen after the procedure. You can look how you want to look, but it is a good idea to understand what you should and should not be doing. Physical Activity It is a good idea to… Read More

Dr. Adam Tattelbaum Discusses 5 Most Requested Cosmetic Surgeries for Men

It’s been a long time since cosmetic surgery procedures were considered strictly a woman thing. Men want, and need, to look good. It’s about looking young and fit to stay competitive in the job market and social situations. They are turning to cosmetic surgeons for help. And the number keeps rising, up a whopping 325 percent since 1997. That’s what accounts for the fact that men elected to have more than 1.2 million cosmetic procedures in just a single year, 2015. Here is a look at the top 5 procedures requested by men. #1. Liposuction More than 50,000 men had… Read More

Brachioplasty or Liposuction ?

Brachioplasty or Arm liposuction ? This question is probably one of the most confusing to my patients who come in striving for information on what I call  “the very dangerous Internet”. Over the past few years liposuction has been hyped and hyped and hyped to the extent that it is being performed in many cases where it should not. So, some basic concepts that I hope will help you. Liposuction removes fat, but not skin. Most patients come in grabbing  a roll they want removed thinking only about the fat. Rolls are a fat skin combo. Removal of volume, fat,… Read More

Liposuction vs Tummy Tuck: Which Is Right for Me

Maryland Plastic Surgeon Provides Clients With Options to Meet Their Aesthetic Goals Maryland plastic surgeon , Adam G. Tattelbaum M.D., provides clients with a broad assortment of surgical and non-surgical procedures. Dr. Tattelbaum is a double board certified plastic surgeon who received ivy league plastic surgery training at both Harvard University and Georgetown University. He is also an attending physician at various hospitals. His extensive training and experience qualify him to meet the needs of his patients. He has been listed as one of the top plastic surgeons in America by the Consumer Research Council of America. One of the… Read More

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